Pain is something we all experience at some point in life. It can be caused by injuries, chronic conditions, or even stress. While medications can provide relief, many people today are looking for a more holistic approach to managing pain—one that treats the whole person, not just the symptoms. What is a Holistic Approach to […]
Social Anxiety Disorder (SAD) is a mental health condition where a person feels intense fear or anxiety in social situations. It’s not just about being shy; it’s a deep fear of being judged, embarrassed, or humiliated in front of others. This can make everyday activities, like talking to someone, eating in public, or even attending […]
Somatic Symptom Disorder (SSD) is a mental health condition where a person experiences physical symptoms that cause significant distress or disruption to their daily life. These symptoms may or may not have a clear medical cause, but the person’s reaction to them is often disproportionate to the actual condition. The person may feel extremely worried […]
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that some people acquire after being involved in or witnessing a horrific incident. This could be anything like an accident, natural disaster, war, physical assault, or even the sudden death of a loved one. Not everyone who goes through a traumatic event will develop PTSD, but […]
Bipolar disorder is a mental health condition characterized by extreme mood swings, rangingfrom intense highs (mania or hypomania) to deep lows (depression), impacting an individual’smood, energy levels, and functioning. These mood changes can disrupt, affecting daily life,relationships, and work. Types of Bipolar Disorder Bipolar disorder is classified into multiple types, which include● Bipolar I Disorder: […]
Depression is a very common mental health issue that affects many people around the world.It’s more than just feeling sad or having a bad day; it’s a serious condition that can impact everyaspect of a person’s life. This article will help you understand what depression is, its symptoms,its causes, how it’s diagnosed, and the treatment […]
